The CurlyVegan

Mom rage is about recognizing the deep emotional and physical load that comes with motherhood, and creating a culture where moms can be both strong and vulnerable ♥️

By validating mom rage, we:

1. Normalize the experience – Every mom has moments when they feel overwhelmed or pushed to their limits. Recognizing that this is common reduces the stigma around expressing anger or frustration.
2. Reduce guilt – If a mother knows her feelings are valid, she’s less likely to feel guilty for experiencing them, which opens the door for healthier emotional processing and self-compassion. ❤️
3. Create space for better coping – When feelings of rage or anger are validated, moms are more likely to seek healthier ways to cope, like asking for help, taking breaks, & pouring back into themselves
4. Support mental health – Ignoring or suppressing these feelings can lead to burnout, anxiety, or depression. Validating mom rage can be an essential step in preserving mental well-being and emotional health. 🧠
5. Encourage better relationships – When partners, family, or friends acknowledge mom rage without judgment, it can lead to more open communication and support. Moms may feel more comfortable expressing their needs and receiving help. 🤝

Rose has a reputation for promoting emotional healing, especially in cases of emotional pain or frustration. It’s sometimes called the "queen of flowers" because of its ability to uplift the spirit. If anger stems from sadness, hurt, or past emotional wounds, rose can help release those pent-up emotions and foster emotional balance.

Rose is often associated with gentle emotional healing. When you're angry, it can sometimes be tied to feelings of frustration with yourself or others. Rose, by helping you reconnect to a sense of inner peace and love, can shift that anger into compassion or understanding for yourself

St. John's Wort reduces anxiety symptoms. By increasing serotonin, it helps calm the nervous system, making it easier to cope with stressful situations without feeling too overwhelmed or panicked.

Tulsi, also known as holy basil, is a herb commonly used in Ayurvedic medicine for i for emotional and mental well-being. Anger is sometimes tied to physical tension and inflammation in the body. Tulsi has anti-inflammatory properties that can help relax the body and reduce the physical symptoms that might accompany anger or stress, such as muscle tightness or a racing heartbeat. Tulsi can also help with mental clarity, focus, and resilience, which can improve your ability to respond calmly in difficult situations. Its grounding and centering properties may help you feel more balanced, less reactive, and less prone to anger outbursts. (anger is totally normal )

Frequently Asked Questions

How long does a tincture last?

With proper storage in your kitchen or medicine cabinet out of direct sunlight it will last for a year DO NOT place dropper in your mouth to eliminate the need for washing any extra water could tamper with the potency of the extract.

How should I take my tincture.

Fill a spoon with dosage amount tinctures typically take effect within 15-30 minutes if left to sit under the tongue for 30-45 seconds.

Another option is to add your dosage amount to a glass full of water or juice.

If you want to dilute some of the alcohol you can put your dosage in a cup of warm tea and let it sit for a bit.

How much do I take?

Dosage is a range 1-2 droppers full. If you weigh  more or less than 150 pounds, you might need to adjust the dosage accordingly up or down. Someone who tends to be sensitive to herbs or has recently under gone a detox will probably need less of an herb to have an effect. You will start to notice benefits after taking your tincture consistently.

When should I take my tincture?

On a relatively empty stomach, up to 30 minutes before eating or between meals after 2 hours from the last time you ate anything substantial. This will allow for better absorption.

Can I give my child this?

Like everything in parenting this is up to you! With proper dosage and serving correctly many herbalist give tinctures to their children. Here is one articles that goes deeper into this. Many compare the alcohol in a tincture to the amount of alcohol present in fermented foods or even ripe fruit. Please do your research make up your own mind about this.

source one